Work With Me
My approach focuses on restoring and transforming the foundations of your health. Together, we’ll explore your diet, lifestyle, habits, and emotional well-being to uncover the root causes of imbalance and peel back the layers affecting your health.
My goal is to support you in achieving your health objectives – whether that means managing your condition through dietary changes, reducing reliance on medication, or working toward reversing your condition.
Remember, your condition doesn’t have to define you. With the right approach, you can overcome your symptoms, take back control of your health, and start living life fully again.
Let’s work together to create a roadmap that supports your body, restores your energy, and brings clarity to your health journey.
Healing is a journey, not a destination
My Process
Questionnaire & Food Diary
Before our initial consultation, you'll complete a detailed questionnaire and a three-day food diary for analysis.
Initial Consultation
We’ll review your case, discuss your health concerns, and determine the most effective course of action.
Personalised Nutrition Plan
Within seven days, you’ll receive a tailored nutrition plan designed to support your health goals.
Functional Testing (Optional)
Additional testing (available at an extra cost) can provide deeper scientific insights into your health. This may include:
Digestive function analysis
Heavy metal toxicity screening
Adrenal stress profiling
Vitamin/mineral testing
and more, depending on your needs.
My Method
Personalised Approach
I create customised nutrition and lifestyle strategies to support your unique healing journey.
Ongoing Support
I provide guidance between sessions to answer questions, keep you motivated and on track.
Expert Nutrition Advice
I empower you with the knowledge to make informed, confident dietary choices.
Inclusion, Not Exclusion
My focus is on introducing nourishing whole foods that add joy, flavour, and balance to your diet.
Science-Backed Strategies
I stay up-to-date with the latest research to ensure you receive the most effective, evidence-based plans tailored to your needs.