Welcome!

Hi, I’m Yulia – Certified Nutritionist, Lifestyle Expert, and Founder of Nature’s Well. I believe the foods we eat have a profound impact on our health and performance. Food is more than just fuel – it’s medicine. The right foods can reduce inflammation, clear brain fog, and restore energy, while the wrong choices can leave you trapped in a cycle of never-ending symptoms.

Does This Sound Familiar?

Have you been led to believe that medication is the only option for managing chronic conditions, or that autoimmune issues can’t be supported in other ways?

Maybe you've been told your blood tests are ‘normal’, yet your symptoms persist.

Maybe you’ve already tried removing countless foods from your diet and still feel unwell.

Maybe eating has become a source of anxiety, where every bite feels like a potential trigger.

Maybe you’ve tried every diet, but the weight just won’t budge.

Or the fatigue never lifts.

Or the brain fog still clouds your day.

You’ve been searching for answers and doing your best, yet nothing seems to truly work.

I've been there. I know what it's like to feel unheard, unsupported and ready to give up.

Yulia Tigz

Certified Nutritionist
and Lifestyle Expert

Founder of
NATURE’S WELL

A New Path to Healing Starts Here

But what if things could be different?

We live in a world full of conflicting nutrition advice. It’s no wonder so many people feel overwhelmed and unsure of where to turn.

If you’re feeling stuck, exhausted, or frustrated by chronic symptoms, I want you to know: there is a path forward.

While conventional treatments certainly have their place, they often don’t tell the whole story. The idea of a magic pill, a miracle diet, or a one-size-fits-all solution may sound appealing, but these approaches rarely address the root causes of what’s going on in your body. We are all biochemically unique, and what works for someone else might not be what you need.

This is where functional medicine comes in.

Find Relief. Reclaim Your Energy. Feel Like You Again.

Imagine waking up feeling refreshed, energised, and clear-headed, without relying on caffeine or sugary snacks just to get through the day.

Imagine feeling comfortable in your body again, eating without fear, and being able to do the things you love.

Wouldn’t it feel empowering to finally understand what your body truly needs? To have a clear plan to support your health, without the stress of extreme diets or rigid rules? Because real healing doesn’t have to be complicated – it just has to be yours.

It is possible to feel like yourself again – and I’m here to help you get there.

Let’s Begin Your Healing Journey – Together

As a functional nutritionist, I help you cut through the noise, reconnect with your body, and create a personalised nutrition and lifestyle plan – based on you.
Together, we’ll simplify the science, uncover the root causes of your symptoms, and take a thoughtful, sustainable approach that supports real healing – one nourishing step at a time.