Packages & Prices
Whether you aim to optimise your overall health, make sense of a new diagnosis, enhance performance, or navigate specific challenges, I’m here to help. All consultations are currently conducted virtually, allowing you to receive expert guidance from the comfort and privacy of your own home, wherever you are in the world. Explore the packages below to discover the level of support that best suits your needs and health goals:
Free Health & Wellness
Discovery Call (20 minutes)
Let’s discuss your health challenges and goals. This is also an opportunity for you to ask any questions about my approach and how we can work together.
Break free from your symptoms and reclaim your zest for life using the power of real food
Dietary MOT
£95
Dietary Review & Guidance
One-off session
A focused, practical session to review your current diet and gain expert clarity. If you’re feeling overwhelmed by conflicting nutrition advice, a Dietary MOT helps you understand your eating habits, identify nutrient gaps, and create a simple, actionable plan. Ideal as an entry-level step or quick reset. If you have specific health goals, consider booking one of my more comprehensive nutritional packages for deeper support.
What’s Included:
Comprehensive Dietary Analysis
Review of a 5-day food diary to assess balance and nutrient intake
45-Minute Online Consultation
Discuss your diary, ask questions, and receive expert guidance
Personalised Plan
Practical, evidence-based recommendations to improve your diet and address imbalances
Sustainable Nutrition Guidance
Simple strategies to support lasting changes
Nutritional Kickstart
£195
Initial Consultation
+ Follow-up
A structured, personalised programme to help you optimise your nutrition and gain confidence in your well-being. Perfect for those who want more guidance than a single session but aren’t ready for a longer programme. You’ll receive a clear roadmap, actionable tools, and ongoing support to start making meaningful changes.
What’s Included:
Initial Consultation (90 minutes)
Review of your medical history, symptoms, lifestyle, and nutrition habits
Post-Consultation Analysis & Research
Your case is reviewed in depth, combining your information with current evidence to shape your plan
Personalised Nutrition Plan
A science-led, holistic approach tailored to your goals
Follow-Up Consultation (45 minutes, 4–6 weeks later)
Track progress, address challenges, and refine your plan
Science-Backed Resources
Practical, evidence-based materials to guide and support your progress
WhatsApp & Email Support (Mon–Fri)
Ongoing guidance between sessions
12 Weeks Health Reset
£495
3 months option available at £165 per month
6 months option available upon request
A deep, guided programme for long-standing or complex health challenges. Designed for those ready to commit to meaningful change, the 12-Week Reset provides continuous support, personalised insight, and a roadmap to lasting wellness.
What’s Included?
Comprehensive Health Assessment (90 minutes)
Full review plus a 4-week personalised plan covering nutrition, lifestyle, nutraceuticals, and supplements
2 x 45-Minute Review Sessions
Assess progress, test results, and update your plan
3 x 30-Minute Check-Ins
monitor progress, address concerns, and stay motivated
Post-Consultation Analysis & Research
Your case is reviewed in depth, combining your information with current evidence to shape your plan
Personalised Nutrition Plan
A science-led, holistic approach tailored to your goals
Science-Backed Resources
Practical, evidence-based materials to guide and support your progress
WhatsApp & Email Support (Mon–Fri)
Ongoing guidance between sessions
Additional
Follow-Ups
£85
For extra support, guidance or progress check-ins, do not hesitate to book additional sessions as needed.
What’s Included:
Follow-Up Session (45 minutes)
Review progress, refine your plan, and receive personalised guidance.
Additional
Support
If required
Included with all packages
(excluding Dietary MOT):
Functional testing recommendations
Collaboration with your healthcare provider
Medication–nutrient evaluation
Exclusive discounts on tests and supplements