Packages & Prices
Whether you aim to optimise your overall health, make sense of a new diagnosis, enhance performance, or navigate specific challenges, I’m here to help. All consultations are currently conducted virtually, allowing you to receive expert guidance from the comfort and privacy of your own home, wherever you are in the world. Explore the packages below to discover the level of support that best suits your needs and health goals:
Free Health & Wellness
Discovery Call (20 minutes)
Let’s discuss your health challenges and goals. This is also an opportunity for you to ask any questions about my approach and how we can work together.
Break free from your symptoms and reclaim your zest for life using the power of real food
Nutritional Kickstart Package
(Initial + Follow-up)
For those looking to take the first step toward understanding their health, or seeking direction on a specific concern
A structured, personalised programme to help you optimise nutrition and take control of your well-being.
What’s Included:
Initial Consultation (up to 90 minutes)
A thorough review of your medical history, current symptoms, and nutrition habits.
Follow-Up Consultation (up to 45 minutes, 4–6 weeks later)
We’ll assess your progress, address any concerns, and determine the next steps.
Post-Consultation Analysis & Research
You should add some explication here.
Personalised Nutrition Plan
A science-backed approach tailored to your needs.
Science-Backed Resources
Evidence-based fact sheets with practical information.
Email Support Between Sessions (Mon-Fri)
Ongoing guidance to keep you on track.
If Required:
Personalised Supplementation Recommendations
Functional Testing Recommendations & Result Interpretation
Collaboration with Your Primary Healthcare Provider
Medication & Nutrient Interaction Evaluation
Exclusive Discounts on Recommended Tests & Supplements
Investment:
£195
12-Week Health Reset
Comprehensive support for complex or long-standing health challenges
This program isn’t a quick fix – it’s a guided journey toward lasting wellness. Designed for those ready to commit to long-term change, this programme provides continuous guidance, deeper insight into your health, and a fully personalised roadmap to healing.
What’s Included:
Comprehensive Health Assessment (up to 90 minutes)
A detailed health review followed by a 4-week personalised plan covering nutrition, lifestyle, nutraceuticals, and supplements.
2 x 45-Minute Review Sessions
Evaluating symptoms, test results, progress, and challenges, with an updated 4-week nutrition plan after each session.
3 x 30-Minutes Check-Ins
Regular sessions to monitor progress, address concerns, and keep you motivated.
Post-Consultation Analysis & Research
You should add some explication here.
Functional Medicine-Based Personalised Plan
A science-backed approach tailored to your needs.
Evidence-Based Resources
Evidence-based fact sheets with practical information.
WhatsApp & Email Support Between Sessions (Mon–Fri)
To provide ongoing guidance.
If Required:
Personalised Supplementation Recommendations
Functional Testing Recommendations & Result Interpretation
Collaboration with Your Primary Healthcare Provider
Medication & Nutrient Interaction Evaluation
Exclusive Discounts on Recommended Tests & Supplements
Investment:
£495 (or £165/month for 3 months)
6-month option available upon request
Dietary MOT
(Dietary Review & Guidance)
A one-off 60-minute session to review your current diet
If you're struggling to make healthy choices due to the overwhelming amount of conflicting dietary advice, a dietary MOT can help. Together, we can review your current eating habits, identify nutrient gaps and develop a plan to improve the nutritional quality of your diet. This expert dietary guidance will empower you to take control of your health and food choices.
If you have specific health goals, consider booking one of my more comprehensive nutritional packages for deeper support.
What’s Included:
Comprehensive Dietary Analysis
A detailed review of your 5-day food diary to assess nutrient intake and balance.
45-Minute Online Consultation
Discuss your food diary, ask questions, and gain expert insights.
Personalised Plan
Practical, science-backed recommendations to improve your diet and address imbalances.
Sustainable Nutrition Guidance
Simple, effective changes to help you improve your health without restrictive diets.
Investment:
£95
Additional Follow-Ups
For extra support, guidance, or progress check-ins, you can book additional sessions as needed.
What’s Included:
Follow-Up Session (up to 45 minutes) – A focused consultation to review progress, adjust your plan, and provide further guidance.
Investment:
£85